Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab hamaar pyaaskhatam hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se pani piye jaate hain aur fir humeqabz hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain jokaam kar sakte hain. In mein paani ke siwa mithai bhi madadgar hote hain. T